.:YOGA:.

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In addition to my passion for bringing Healing to the Home, I am also a 16 year student of Yoga and a 200h Certified Yoga Teacher. Trained in Vinyasa flow-based Yoga in Los Angeles CA, my teachings focus on sharing a loving, creative, intuitive, and inclusive practice based in the roots and traditions of Yoga.

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In my classes, you can expect an inclusive practice for all levels and all bodies with a carefully woven blend of traditional Yoga philosophy, focus on the subtle body + energy, and a thoughtful and intentional asana flow. Connecting mind, body, and breath is key to helping my students achieve the most benefits from their practice both on and off the mat, so you can always expect Pranayama and Meditation as well.

I also bring the vibes with curated playlists, inspiring readings, and sometimes Chanting too!

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Forever a devoted student of Yoga, I hope to someday expand my certification to include

Trauma-Informed Yoga, Yoga for Special Populations, and Social Justice in Yoga.

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Currently available for private sessions or for hire in the right studio!

Contact me here to inquire or book

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